Category: Race Recaps

Today’s Workout:  on TM: 5 miles easy pace 1-8 ladder push ups ( total of 72) Abs 4 rounds 1 min plank 25×4 flutter kicks

Today’s Workout: At the track: Warm up 1 mile easy followed by 4 x 2K’s with a 3 minute jog between each Cool down 1/2

Today’s Workout: Ran  Outside: 5 miles/ 46 min: recovery pace This morning I drove to a trail about 15 minutes from my house to switch

I was so excited when Heather at FitnCookies and Becky at TheSavedRunner notified me that they had nominated me for the Versatile Blogger Award! It is such a blessing

This past Monday I started training for the Savannah Rock n’ Roll Marathon. This is significant because it is my FIRST marathon. I have so many

Today’s Workout: Ran Outside: 6 miles Foam rolled like CRAZY!  I have been feeling a little bit guilty lately because all I have been doing

Today’s Workout: TM- 6 miles Ab circuit I hope that the weekend went well for you! I feel like I have been MIA for a

So… I injured my tailbone. It is the most painful thing I’ve experienced in a while! Sitting hurts, standing hurts, sleeping hurts…. MISERABLE! Unfortunately, it

Good Morning! It is so beautiful outside. I have some updates on a bunch of random things going on! First off I have been trying

I think that I just set a record for longest time not blogging! I hope everyone is having a WONDERFUL Tuesday! Yes, two months later