APRIL ORGANIZATION CHALLENGE RECAP
I cannot believe that April is over. It FLEW by! I think it was a very eventful month for me: A one week sugar detox
Category: Race Recaps
MY STRUGGLES AS A RUNNER
Today’s Workout: Warm up: 1 mile Then: 40x air squat100x Push-up40x air squat100x V-sit Kick Out40x air squat100x mountain climbers40x air squat Elliptical/20 min I
MOTIVATIONAL MONDAY
Today’s Workout: Ran on TM: 5 miles Spin Class/60 min. Yes, another Monday. If you are anything like me you were probably dreading waking up
SURPRISE DANCE LESSONS
Today’s Workouts: Ran on TM: 10 miles Brian returned on Wednesday night and I feel like we have been completely busy! Bri is not a
GOOD MORNING WEST POINT
Today’s Workout: Ran Outside at West Point / 5 miles Then: 5x 18 second hill sprints This morning’s run was probably one of the best runs
RUNNING AND ACCOUNTABILITY. OH AND A SUGAR DETOX CHALLENGE!
Today’s Workout: At the track- Warm up 1.5 miles easy followed by 5 x 1K’s with a 1:30 jog between each Cool down a 1/2
CHARLOTTESVILLE HALF MARATHON RACE RECAP
I love race day! There is just something about the community that joins together to run! I honestly had no idea it existed until I
NIKE WOMEN’S HALF MARATHON RECAP
Brian and I arrived into the city on Friday night and were lucky enough to stay with his sister! We ate dinner at ten and