NIKE WOMEN’S HALF MARATHON RECAP
Brian and I arrived into the city on Friday night and were lucky enough to stay with his sister! We ate dinner at ten and
and let us run with perseverance the race market out for us
Brian and I arrived into the city on Friday night and were lucky enough to stay with his sister! We ate dinner at ten and
The Paleo Diet for Athletes The Paleo way of eating is based on: -garden vegetables (especially greens) -fruits – lean meats -nuts and seeds – little starch